Five simple steps to stop being a people pleaser
Get this FREE guide to understand the REAL root cause of people pleasing and learn the 5 essential steps to end this dysfunctional pattern of behaviour
- Gain a new perspective of people - pleasing behaviour as seen through a trauma-informed lens
- Identify and understand the root cause of this disempowering behaviour
- Understand the relevance of the 4F default trauma responses
- Learn HOW to set boundaries and WHY this can be so tricky to do !
- Break FREE from the disease to please
- Find your voice, identify your needs, take back your power
In this FREE guide you will:
- Learn why you feel compelled to continually “go along “with what everyone else wants
- Learn how to break free from this disempowering pattern of behavior
- Find your voice, identify your real needs and desires and take back your power
Ali Smith is a trauma and narcissism informed coach and EMDR therapist who is passionate about guiding empaths to create happy and thriving relationships and connections by helping them to heal and reframe traumatic memories, CPTSD and codependent patterns
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